We are often looking for a quick fix to our health problems. In today’s episode I am talking with Danna Bowman and Ginny Mahar from Thyroid Refresh about how you can make small changes which can lead to bigger ones that ultimately gain you your health back. I love talking with these two fabulous women who have turned their own chronic health problems in to something so positive.

You can find out more about them at www.thyroidrefresh.com/thyroid30 Registration for their summer session starts June 3, 2019.